At Achievement Personal Training our focus is you! We welcome you when you walk in the door and make sure you feel comfortable. We take an interest in you and your fitness goals and discuss with you how health and fitness currently fit into your life. We listen as express your goals and then discuss together how we can reach them. We start building those goals and lay the foundation for success through a comprehensive consultation.

 

 

 

 

 

Helps to address any medical concerns so that we can customize your workout

 

 

We work with you to identify your specific goals

 

 

We do a seven point caliber test to find out where you are starting in regards to lean body mass and body fat.

 

 

We identify over active and under active muscles to help us effectivley design a program for you.

 

After completing the four parts of the consultation, your trainer uses all the information to professionaly design a progam that safely accelerates you towards your specific fitness goals.